Kangen water is a type of alkalized water that is produced by an electrolysis process using a kangen water machine. It is said to have numerous health benefits, and many people swear by its effectiveness in treating various illnesses. In this article, we will explore the science behind kangen water and examine the reasons why it has gained so much popularity among health-conscious individuals.
Introduction to Kangen Water and Its Benefits
Kangen water is a special type of water that has more alkaline properties than regular tap water. This increased alkalinity is believed to provide numerous health benefits by helping to neutralize the acidic compounds that can damage our bodies over time. The kangen water machine is an electrolysis device that uses advanced technology to produce this special type of water right in your own home.
Here are some of the benefits attributed to kangen water:
- Improved hydration – Kangen water is said to be more easily absorbed by the body, which means it can help to keep you more hydrated.
- Support healthy digestion – Kangen water is believed to contain more minerals that can help balance the acidity levels in your stomach, making it easier for you to digest food.
- Enhance athletic performance – There are some indications that kangen water may help to boost physical performance by increasing endurance levels.
- Reduce the signs of aging – Finally, kangen water is believed to be a potent antioxidant, which can help to reduce the signs of aging and protect your body from free radicals.
The Benefits of Alkaline Water – What Science Tells Us
While there is no doubt that kangen water has become hugely popular among health-conscious individuals in recent years, it’s worth asking whether there is any scientific evidence to support its benefits. In particular, there is a lot of debate about the efficacy of alkaline water from a scientific perspective.
At its most basic level, alkaline water contains more of certain mineral elements — calcium, sodium, magnesium and potassium — then other tap, well or spring water. As such the argument goes A 2012 systematic review published in the Annals of Otology Rhinology & Laryngology found some evidence that alkaline water with a pH level of 8.8 can help to deactivate pepsin, the primary enzyme that causes acid reflux. However, the review concluded that more research is needed before alkaline water can be recommended as a legitimate therapeutic option for these conditions.
The Science Behind Ionization
One of the key features of a kangen water machine is its ability to ionize the water that flows through it. But what exactly does ionization entail, and what are the benefits?
In short, the ionization process involves separating the water molecules into two different types that have opposite electrical charges. One type is hydroxide ions, which carry a negative electrical charge, and the other is hydrogen ions, which have a positive charge. The idea is that the more hydroxide ions you have in your drinking water, the more alkaline it will be, and the more beneficial to your health.
There is some scientific evidence to support the idea that alkaline water could help improve health outcomes. One study published in 2012 in the journal Environmental Health and Preventive Medicine found that drinking alkaline water was associated with significant reductions in several key markers of oxidative stress and inflammation. Meanwhile, a 2016 review of existing research by the University of Montana found that consuming alkaline water could help mitigate the negative effects of a high-fat diet on arteries.
The Bottom Line
There is no doubt that kangen water has gained a loyal following of devotees around the world, who swear by its numerous health benefits. However, it is worth remembering that not all the hype around this type of water has been backed up by scientific evidence. While there is some evidence to suggest that alkaline water could provide benefits for certain conditions, more research is needed before any firm conclusions can be drawn.
That being said, if you’re interested in trying out kangen water for yourself, investing in a kangen water machine could be a good way to get started. Just be sure to do all your research before you buy, and don’t expect to see miraculous results overnight. Ultimately, like most things in life, the key to success with kangen water will likely be patience, consistency, and a healthy dose of skepticism.
